Chris Lippstreu
    phone: 084 822 5491

I hold a Masters degree in Sport Science from Stellenbosch University which has allowed me to experience all aspects of sports performance and health development. My involvement in various sports has allowed me to understand the demands as well as requirements to excel in these sports. With my knowledge of the body and understanding of sports performance I am able to bring out the best in my clients!

Moreover, I promote a healthy lifestyle from a holistic point of view as I believe all avenues need to be assessed when dealing with an objective. However, I’m never scared to promote pure hard work to reach those goals!

So come join for a free session and let’s challenge your body to reach new levels!

-Every Rep Stronger-