...at Fitness Lab we put the FUN into training...


As a runner injury prevention is imperative, training with Chris has not just enabled my running to be injury free but has improved my all round strength and stamina.

Jane Holdcroft

As a long-term client of Chris, I have found that he is able to adjust the training to my fitness levels and my goals. He is flexible and his class times are very accommodating to my work hours. I have seen result in both my fitness and my body shape. His classes are tough but fun and Chris is very encouraging to ensure you maximize the time. He really is committed to the success of his clients in their training.

Jenni Lee

I have always enjoyed playing a variety of sports but only started regular gym sessions when Chris began training a group of us at work almost 2 years ago. What I really appreciate about his sessions are the incredible variety of exercises he employs to always generate a good sweat!

Michael Townsend